All formats

What is a MP4 file?

MP4 is a container rather than a codec: it usually holds H.264 video with AAC audio, which is the single most widely playable combination on the internet. It supports subtitles, chapters and multiple audio tracks, and streams well because metadata can sit at the front of the file.

At a glance

Full name
MPEG-4 Part 14
Extensions
.mp4, .m4v
Type
Video
Introduced
2001
Created by
ISO/IEC (MPEG), ISO/IEC 14496-14
Compression
Lossy
MIME type
video/mp4

Strengths

  • Plays on effectively every device, browser and editor
  • Efficient compression with H.264 or H.265
  • Supports subtitles, chapters and multiple audio tracks

Limitations

  • H.264 and H.265 carry patent licensing obligations in some contexts
  • Larger than an equivalent AV1 or VP9 encode

When to use MP4

Use it when

Any video that must simply play, anywhere, without the recipient thinking about it.

Avoid it when

You need a fully royalty-free pipeline. Use WebM.

Convert MP4 files

Every tool below runs in your browser unless it is labelled otherwise, so the file stays on your device.

MP4 conversions

Each page states what the target format cannot carry before you run it.

MP4 compared

Related video formats

Last updated 2026-08-03